Aeria Yoga course
100 Hours (15days) Aerial Yoga Teacher Training Course
Shiva Tatwa Yogshala
Aerial Yoga Teacher Training Course 100 hours (15days)
Elevate Your Teaching: 15-Day Aerial Yoga Teacher Training Course, 100 Hours, Certified by Shiva Tatwa Yogshala
Embark on an enriching journey with our comprehensive 15-day Aerial Yoga Teacher Training Course, accredited by Shiva Tatwa Yogshala. Covering 100 hours of immersive training, this program equips you with the expertise to confidently guide others through the transformative practice of aerial yoga.
🧘 Aerial Mastery: Dive deep into the art of aerial yoga through intensive sessions encompassing aerial asana practice, safety protocols, rigging techniques, teaching methodology, and more. Our experienced instructors infuse creativity with expertise to provide a well-rounded curriculum.
🌿 Personalized Mentorship: Receive personalized guidance as you refine your aerial yoga teaching skills. Engage in practical teaching exercises, discussions, and hands-on workshops to enhance your confidence as an instructor.
🏞️ Nepal’s Ambiance: Immerse yourself in Nepal’s serene landscapes as you delve into the world of aerial yoga. The tranquil environment serves as an inspiring backdrop to your journey of skill enhancement.
🌌 Certification & Recognition: Upon successful completion, earn a Nepal Yoga Alliance certification, a symbol of your proficiency in leading effective and safe aerial yoga sessions.
🏡 Community & Retreat Experience: Embrace a harmonious balance between focused study and relaxation in comfortable retreat accommodations. Connect with fellow participants who share your passion for aerial yoga.
Shiva Tatwa Yogshalal: Your training holds the esteemed endorsement of Nepal Yoga Alliance, signifying its authenticity and quality.
Elevate your passion for aerial yoga into a fulfilling teaching journey. Secure your spot in our 15-day Aerial Yoga Teacher Training Course, certified by Shiva Tatwa Yogshala. Embark on this transformative experience to deepen your practice, refine your teaching skills, and empower others in the art of aerial yoga, all amidst the spiritual embrace of Nepal.
Course Overview
- Duration: 14Night - 15 Days
- Group size: 2 - 10 participants
- Course Fee: 900 Usd
- Availability: Throughout the year
Each Day of the Course Includes:
- Morning Yoga Practice:
- Practical Instruction:
- Aerial Hammock Setup and Safety:
- Alignment and Adjustment Techniques:
- Pranayama and Meditation:
Intended Benefits from the Course:
- Increased Body Awareness:
- Cognitive Benefits:
- Creative Expression:
- Cardiovascular Conditioning:
- Enhanced Circulation:
Syllabus Of Aerial Yoga Teacher Training In Shiva Tatwa Yogshala
Our comprehensive Aerial Yoga Teacher Training Course offered by Shiva Tatwa Yogshala covers a diverse range of topics, ensuring you receive a well-rounded education in both traditional yoga and the dynamic world of aerial techniques.
Yoga Philosophy and Ethics:
- Introduction to Yoga Philosophy
- Study of Yogic Ethics and Principles
- Understanding the Eight Limbs of Yoga
Aerial Yoga Techniques:
- Introduction to Aerial Yoga and its Benefits
- Study of Aerial Yoga Poses and Sequences
- Proper Alignment and Modifications for Aerial Poses
- Safety Guidelines and Precautions in Aerial Yoga
Anatomy and Physiology:
- Understanding Muscular and Skeletal Systems
- Effects of Aerial Yoga on the Body
- Breathing Techniques and their Impact on Aerial Practice
- Injury Prevention and Management in Aerial Yoga
Teaching Methodology:
- Effective Communication and Cueing for Aerial Classes
- Class Planning and Sequencing for Aerial Yoga
- Teaching Practice and Feedback Sessions
- Establishing a Safe and Inclusive Class Environment
Aerial Yoga Practicum:
- Hands-On Experience with Aerial Yoga Poses and Sequences
- Guided Practice in Leading Aerial Yoga Sessions
- Peer Teaching and Feedback to Enhance Teaching Skills
Aerial Yoga Philosophy and History:
- Exploring the Roots and Evolution of Aerial Yoga
- Incorporating Yogic Philosophy into Aerial Practice
- Understanding the Spiritual Aspects of Aerial Yoga
Business and Marketing for Aerial Yoga Teachers:
- Building a Successful Aerial Yoga Teaching Career
- Creating Marketing Strategies for Aerial Yoga Classes
- Understanding the Business Aspects of Teaching Aerial Yoga
Certification and Graduation:
- Successful Completion of Written and Practical Assessments
- Awarding of Aerial Yoga Teacher Training Certification
Shiva Tatwa Yogshala Aerial Yoga Teacher Training Syllabus is designed to provide you with a comprehensive education in Aerial Yoga, enabling you to confidently teach this dynamic and transformative practice to others. Join us for an enriching journey of learning, growth, and exploration in the stunning setting of Nepal’s Himalayas.
Shiva Tatwa Yogshala
Aerial Yoga Teacher Training Course in Nepal
Experience yoga from a whole new perspective with our Aerial Yoga Teacher Training Course, proudly offered by Nepal Yoga Alliance. Immerse yourself in the exciting world of aerial techniques while deepening your understanding of yoga in an innovative and exhilarating way.
Led by experienced and certified instructors, this comprehensive training course combines the art of yoga with the thrill of defying gravity. You’ll receive a solid foundation in both traditional yoga philosophy and the intricacies of aerial practices.
Our curriculum covers a wide range of topics, including mastering aerial postures, the science of anatomy and physiology, effective class sequencing, safety protocols, and the art of skillful teaching. By the end of the training, you’ll possess the knowledge and confidence to lead engaging and transformative Aerial Yoga sessions.
Nepal Yoga Alliance’s unique approach extends beyond the physical techniques. You’ll discover how to create a supportive and nurturing space for your students, fostering personal growth and exploration. Surrounded by the breathtaking beauty of Nepal’s Himalayas, you’ll find yourself immersed in a serene setting that enhances your learning and self-discovery.
As a registered Yoga Alliance school, your certification holds global recognition, opening doors to opportunities around the world. With this training, you’re not just learning to guide Aerial Yoga – you’re embarking on a journey of empowerment, growth, and personal transformation.
Step into a world of limitless possibilities by joining Shiva Tatwa Yogshala Aerial Yoga Teacher Training Course. Elevate your yoga practice, inspire others, and explore the magic of Aerial Yoga in the awe-inspiring setting of Nepal’s Himalayas.
Yoga Class Schedules
Our Daily Schedule
| Daily Time | Activity |
|---|---|
| 05:30 am | Light On |
| 06:00 am To 06:30 am | Morning Pooja |
| 06:30 am To 07:30 am | Pranayama / Satk Kriya |
| 07:30 am To 08:45 am | Yoga Asanas : Hatha Asana / Ashtanga Asana |
| 09:00 am To 09:45 am | Yogic Breakfast |
| 10:00 am To 11:00 am | Anotmy and Ayurveda |
| 11:00 am To 12:00 pm | Mantra Chanting and Teaching Methodology |
| 12:15 pm To 01:00 pm | Yogic Lunch |
| 01:45 pm To 02:45 pm | Philosophy ( Darshana) |
| 03:00 pm To 04:00 pm | Self Prectice |
| 04:00 pm To 05:30 pm | Classical Hatha Yoga |
| 05:45 pm To 06:00 pm | Evening Pooja |
| 06:00 pm To 6:30 pm | Yogic Organic Tea Time |
| 06:30 pm To 7:30 pm | Meditation Dhyanam |
| 07:30 pm To 8:15 pm | Dinner |
| 10:00 pm | Lights off |
Aeria Yoga course: Upcoming Course Date
Shiva Tatwa Yogshala offers an array of courses for holistic growth. From Yoga and Meditation to Reiki, Singing Bowls, and Aerial Yoga, discover transformative practices that nurture mind, body, and spirit. Join us to embark on a journey of self-discovery and wellness.
Shiva Tatwa Yogshala
FOOD FOR STUDENTS
At Shiva Tatwa Yogshala, we recognize the profound impact of a balanced and sattvic diet on your holistic yoga experience. Just as a serene environment fosters inner growth, a nourishing diet is integral for realizing yoga’s full potential. Our ancient Vedic teachings underscore the significance of a sattvic and yogic diet for optimal learning and spiritual evolution. Our meals are carefully crafted from fresh vegetables and organic spices, ensuring not only premium quality but also delicious taste. Served three times a day in an authentic Nepalese manner, our nutritious and delectable food connects you with the roots of yogic tradition. This diet not only provides energy but also helps control the senses, facilitating the attainment of higher states of consciousness. As part of our commitment to your well-being, even on holidays (Sunday), we continue to serve nourishing meals. Meals are served at specific times, fostering a sense of routine and discipline in your practice. We prioritize the use of health-beneficial spices and herbs to enhance your well-being. Additionally, we strictly prohibit drinking, smoking, and the consumption of non-vegetarian food within our school premises. Immerse yourself in the nurturing embrace of a sattvic diet as an essential element of your transformative experience at Shiva Tatwa Yogshala.
Shiva Tatwa Yogshala
ACCOMMODATION
Yogic Accommodation at Shiva Tatwa Yogshala
A comfortable and nature-oriented accommodation forms the foundation of optimal yoga learning. The significance of quality yogic accommodation during your YTTC journey with Nepal Yoga Alliance cannot be overstated. A serene stay amidst natural beauty greatly enhances your yoga experience and understanding, while providing a rejuvenating haven for your mind, body, and soul.
Our Thoughtfully Designed and World-Class Yogic Accommodation Offers:
- Private and Shared Accommodation: Facilities designed for two individuals, ensuring intimacy and comfort.
- Dedicated Study Space: In shared rooms, each individual enjoys a separate table, chair, and cabin for focused self-study.
- Privacy and Serenity: To maintain a yogic environment, outsiders and relatives are not permitted in our residential premises.
- Neat and Comfortable Bedding: Enjoy a restful sleep with clean bedding, blankets, and comfortable mattresses.
- Free Wi-Fi Access: Stay connected with the digital world if desired, while maintaining a serene atmosphere.
- 24/7 CCTV Surveillance: Your safety and security are paramount with round-the-clock surveillance.
- Study Area: Equipped with a chair and table for focused learning and contemplation.
- Naturalistic View Balcony: A tranquil balcony space for personal reflection and connecting with nature.
- Laundry Services: Convenient access to laundry facilities to keep your belongings fresh.
- Attached Washrooms with Hot Water: Enjoy the comfort of attached washrooms with hot water supply.
Premium Yoga Learning in Nepal
Shiva Tatwa Yogshala is dedicated to providing an enriching, memorable, and knowledgeable stay in the sacred land of Nepal. Our yoga school’s primary focus is nurturing holistic development through ancient and effective yogic practices. This transformative journey thrives in the serenity of Kathmandu, where we have meticulously established our yoga school amidst a pollution-free and tranquil environment.
