Bhakti Yoga:- The Path of Devotion: Bhakti Yoga is about connecting with God through love and devotion. It’s the practice of wholeheartedly loving the Divine, free from selfish desires and fears. Bhakti is the thread that binds the devotee’s heart to the Divine, creating a deep sense of love and attachment. It’s the pursuit of pure, selfless, and divine love.

Gyan Yoga:- The Path of Knowledge:  Gyan Yoga is the pursuit of self-knowledge and union with the Divine through spiritual understanding. It’s about asking fundamental questions like “Who am I?” and exploring our connection to the world. This path suits those inclined towards contemplation and deep thought, leading to freedom from the cycle of birth and death.

Karma Yoga:-  The Path of Selfless Action: Karma Yoga is the practice of selfless actions done for others. By focusing on acts of service without attachment to outcomes, one develops spiritually. Karma Yoga aims for self-realization and liberation from the cycle of life and death. It’s a path of offering, stress-free work, and life fulfillment.

Classical Hatha Yoga:- The Yoga of Asanas: Hatha Yoga focuses on physical postures (asanas) for purification before meditation. It emphasizes opening energy channels and psychic centers. Hatha Yoga’s postures and breathing techniques aid in prana flow and holistic well-being.

Raja Yoga:-The Royal Path of Mind Control: Raja Yoga, often called the “royal path,” is about mind and body control through meditation and energetics. It combines teachings from various paths, leading to inner peace, contentment, and self-realization. It’s the yoga of self-discipline and meditation.

Ashtanga Vinyasa Yoga:- The Dynamic Flow: Ashtanga Vinyasa Yoga follows a fixed sequence of postures linked by breath, aimed at meditation. It’s a modern practice rooted in tradition, guiding practitioners to focus inward without distractions. It emphasizes a dynamic internal experience.

Vinyasa Yoga:- The Flow of Breath and Movement: Vinyasa Yoga synchronizes breath with movement, offering a flowing practice that links postures seamlessly. It builds a balanced body, prevents injuries, and encourages mindfulness. It follows the rhythm of breath and offers a satisfying, fulfilling practice.

Alignment & Adjustment Yoga:- Precision in Postures: Alignment ensures proper arrangement of the body in yoga poses, enhancing benefits and reducing injuries. It’s not about perfection but about safe and individualized alignment. Adjustments ensure safe, injury-free practice for both students and teachers.

Teaching Methodology:- Becoming an Effective Teacher: Teaching Methodology classes are vital for future yoga teachers. They cover teaching principles, ethics, values, and responsibilities. These classes provide interactive exercises and mock scenarios, helping you learn to guide your own classes effectively.

Practicum:- Practical Teaching Experience:  Practicum sessions offer practical teaching experience. You teach demo classes to your peers, receive feedback from mentors, and improve your teaching skills. It’s a chance to gain confidence, apply knowledge, and refine your teaching approach.